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You're ready to start, that's great! 
Let us know which type of therapy you're interested in by clicking one of the links below and we'll match you to one of our therapists.

Individual Therapy

At VIVA Therapy we offer individual therapy online to help you find the freedom you want from anxiety and overwhelm. We help navigate the challenges of ADHD. 

Start your journey towards feeling balance and ease in your life today. 

Couples Therapy

At VIVA Therapy we offer couples therapy online to help you strengthen your communication, resolve conflicts, and to nurture a more fulfilling relationship.

You’re in safe hands with our

qualified and experienced therapists

Whether it’s anxiety, low self-esteem, ADHD, relationship challenges, trauma, or grief. We offer the same high standard of care you’d expect from in-person therapy, with the flexibility to connect in a way that works for you.

Therapy Sessions

What our clients say about us

On a Tablet

Client, LG

Anne helped me through a really tough and turbulent time in my life. Working with her gave me the confidence and stability I’d been missing, and for the first time, I started to see how parts of my past were holding me back.

In the Woods

Client, DB

At a very difficult time in my life I was advised to speak to Anne.  She listened but didn’t judge.  Instead she helped me to recognise and rationalise my feelings.  I felt she had empathy and a clear understanding of me as a person.  My time with her enabled me to move forward with a greater understanding of myself and my challenges. It gave me the emotional strength to address them with confidence.

Looking at the River

Client, C

I was feeling lost and overwhelmed, but Alex helped me navigate my emotions with kindness and patience. Her support has given me hope, and I now have the tools to manage my mental health in a way I never thought possible.

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