Please tell us a little about yourself, this will help us match you with your therapist​

All our sessions take place via secure video or phone. We understand that some people are unsure about online therapy, but research shows it’s just as effective as face-to-face support – and many clients find it more flexible and comfortable.

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If you’re open to trying online therapy, we’d love to help you get started. You're welcome to book a free brief chat with one of our therapists first, so you can see how it feels.

​If you haven't taken a look at our therapist page, you can see our therapist profiles here and then come back and complete the form below.