Hello and welcome! I’m Anne Lewis, the founder of VIVA Therapy, Clinical Supervisor, and  and an integrative psychotherapist with experience of supporting individuals and couples through life’s challenges. 

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I provide a space where you can be heard, where you can feel grounded and understood, where you can share your story without judgement.   

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I am a fully qualified therapist and, with a background in Person-Centred therapy, I use an integrative approach to therapy. In addition I have trained in the Gottman Method Couples Therapy, which is a research-based couples therapy approach, developed by Julie and John Gottman, which focuses on improving communication, intimacy, and conflict resolution. 

 

I work with couples where neurodivergence is a factor – and this is work I feel passionate about. I have professional and personal experience of ADHD and autism, so I know how neurodivergence can really impact how we feel about ourselves and how we are in our relationships.  

 

I will help you understand and improve how you communicate in your relationship and give you the tools you need to reduce defensiveness and conflict, increase your understanding of one another, and help you learn to manage conflict and communication with compassion for each other.  We'll work together to help you build a stronger, healthier relationship.  I’m here to support you both every step of the way as you move forward.

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For individuals, I offer both ongoing therapy and Elevate Therapy sessions. Elevate Therapy is a focused, extended single-session approach designed for people who want support with a specific issue, decision, or challenge. Many people come to Elevate Therapy feeling stuck, overwhelmed, or uncertain about what to do next. Together we create space to make sense of what is happening, gain insight, and leave with greater clarity and direction.

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I am also a clinical supervisor, supporting counsellors and psychotherapists at different stages of their professional journey. You can find out more about supervision here.

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As a member of the LGBTQ+ community 🏳️‍🌈, I particularly enjoy working with LGBTQ+ clients and couples, as well as those in polyamorous and ethically non-monogamous relationships.

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Whatever brings you here, I know reaching out can feel like a big step. My hope is that you will find a space where you feel understood, supported, and able to move towards the changes that matter to you.