You can't change the beginning, but you can start from where you are
Welcome to VIVA Therapy
Online Therapy
Providing you with the therapy you need,
wherever you are
At VIVA Therapy, we specialise in working with anxiety and ADHD and autism and the challenges these often bring with them—including low self-esteem, overthinking, people-pleasing, perfectionism and burnout.
We offer a space that truly understands and supports the neurodivergent experience.
We are committed to breaking the stigma surrounding mental health by fostering awareness, acceptance, and meaningful change.
Our mission is to provide progressive, innovative, and high-quality therapy that is accessible, ethical, and deeply rooted in inclusivity and community.
Our practice exists to empower our clients to embrace and trust their authentic selves—helping them create the life they want and deserve.
And just as we support our clients in their journeys, we collaborate as therapists to uplift and inspire one another, ensuring that growth, authenticity, and connection are at the heart of everything we do.
Our Therapy Services
At VIVA Therapy, we believe in the power of therapy to facilitate growth, healing, and positive change. Our mission is to empower our clients to lead fulfilling lives by offering compassionate and effective online therapy.
Individual Therapy
Compassionate online counselling and psychotherapy for adults and young people. We specialise in helping you overcome anxiety, low self-esteem, and the impact of ADHD; offering a safe, supportive space to explore your emotions, manage overwhelm, and regain control.
Relationship Therapy
We provide couples therapy online for relationships.
We specialise in supporting those relationships where one or both partners are neurodivergent, helping partners strengthen communication, reduce conflict, and to reconnect.
