From feeling unheard to always pleasing others — this post explores why we end up in unfulfilling relationships, and what to do if you're ready for change.
In today’s always-on world, I find it harder and harder to ignore my phone. I rely on it for work, connection, and information—but I’ve noticed how often it pulls me into patterns that don’t feel good. I’ll check it out of habit, hoping for a message or notification, and if there’s nothing there, I can feel oddly disappointed. It’s a cycle I’ve heard many people talk about, and one I’ve experienced myself.
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